Hamburguesas de legumbres y verduras

Hey everyone, I hope you're having an incredible day today. Today, I'm gonna show you how to prepare a special dish, Hamburguesas de legumbres y verduras. One of my favorites food recipes. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Hamburguesas de legumbres y verduras is one of the most well liked of recent trending foods in the world. It is easy, it is fast, it tastes yummy. It is enjoyed by millions daily. They're nice and they look wonderful. Hamburguesas de legumbres y verduras is something which I've loved my whole life.

Many things affect the quality of taste from Hamburguesas de legumbres y verduras, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Hamburguesas de legumbres y verduras delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Hamburguesas de legumbres y verduras is 6 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Hamburguesas de legumbres y verduras estimated approx 1. Hora.

To get started with this recipe, we must first prepare a few ingredients. You can cook Hamburguesas de legumbres y verduras using 11 ingredients and 5 steps. Here is how you cook it.

#1receta1arbol#principal#Hoy sin saber que cocinar, tenía congelado un poco de garbanzos y lentejas, más las verduras que siempre están al alcance, me propuse unas hamburguesas, agregando un poco de sésamo y harina de garbanzos, me hablaron de esta harina, así que en la primera me compre un kilo para probar y hoy es la prueba de fuego, pasemos a la receta , perdón antes que tengan un hermoso año y muchas felicidades para todos en especial para el gran equipo cookpad

Ingredients and spices that need to be Take to make Hamburguesas de legumbres y verduras:

1. 1 taza garbanzos y lentejas cocidos
2. 1 zanahoria
3. 1 cebolla
4. 1 pedazo coreanito
5. 2 dientes ajo
6. c/n Harina de garbanzos
7. 1 huevo
8. Semillas de sésamo
9. Unas tiritas de pimiento rojo o cualquiera
10. Aceite de oliva
11. Sal, pimienta, orégano y tomillo

Steps to make to make Hamburguesas de legumbres y verduras

1. Puse a hervir la zanahoria con el zapallito, mientras picaba la cebolla con el ajo y el pimiento
2. Luego coloque en la trituradora el garbanzo y las lentejas, más las verduras
3. Toda esta mezcla la volqué en un recipiente esperando la cebolla con el pimiento y ajo, más las semillas de sésamo para que se cocinara, terminado la cocción agregue lo sofrito más un huevo, mezcle
4. Luego agregue él harina de garbanzos hasta tomar la textura necesaria, utilice un molde para las hamburguesas, las que fueron a cocinarse en la sartén donde freí la cebolla, dorada de ambos lados listo, a servir
5. Por último las serví con una ensalada, todo exquisito, espero les agrade. Buen año

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So that is going to wrap it up for this special food Steps to Make Award-winning Hamburguesas de legumbres y verduras. Thanks so much for reading. I'm sure that you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!