Hamburguesas de quinoa y lentejas

Hello everybody, hope you are having an amazing day today. Today, we're going to prepare a distinctive dish, Hamburguesas de quinoa y lentejas. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Hamburguesas de quinoa y lentejas is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It is simple, it is quick, it tastes delicious. Hamburguesas de quinoa y lentejas is something that I've loved my whole life. They're nice and they look wonderful.

Many things affect the quality of taste from Hamburguesas de quinoa y lentejas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Hamburguesas de quinoa y lentejas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Hamburguesas de quinoa y lentejas is 6 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Hamburguesas de quinoa y lentejas estimated approx 30 minutos.

To get started with this particular recipe, we have to first prepare a few components. You can cook Hamburguesas de quinoa y lentejas using 8 ingredients and 5 steps. Here is how you can achieve that.

Esta es una gran variante nutritiva para los que buscan dejar la carne y no estan dispuestos a sacrificar el sabor.
VIDEO RECETA
https://www.youtube.com/watch?v=UDMg2m59gyM

Ingredients and spices that need to be Get to make Hamburguesas de quinoa y lentejas:

1. 1 Taza quinoa cocida
2. 1 Taza lentejas cocidas
3. 1 huevo organico
4. sal de mar y pimienta a gusto
5. 2 o 3 cebollitas de verdeo picadas
6. pimientos (aji, morron) picados
7. 3 Dientes ajo picados
8. germen de trigo para empanizar (o polenta o pan rallado sin levadura en lo posible)

Steps to make to make Hamburguesas de quinoa y lentejas

1. Cocinamos la quinoa y las lentejas en ollas separadas. Por cada taza de quinoa o lentejas, dos tazas de agua. Se hierven por aproximadamente 15 minutos. Nos damos cuenta de que la quinoa esta cocida porque es como si los granos se abrieran y se mira traslucida. Colamos o escurrimos ambos granos y dejamos enfriar.
2. Colocamos en un bowl ambos granos, salpimentamos a gusto e incorporamos todo tipo de pimientos que nos gusten segun nuestra tolerancia a los picantes, los ajos picados y las cebollitas. Mezclamos bien con el huevo previamente batido para que se incorpore bien a la mezcla.
3. Llevamos al refrigerador por media hora o al freezer por unos 15 minutos para que nos quede la mezcla con mejor forma para trabajarla como si fuera carne picada o molida (si no hay tiempo no importa, las preparamos sin previa refrigeración).
4. Una vez fria la mezcla comenzamos a formar nuestras hamburguesas colocando primero un poco del empanizador en la mezcla para que se formen bien mientras precalentamos el horno moderado. Las vamos "apretando' bien mientras las formamos y las pasamos por el empanizador que tenemos sobre un platito para que no se desarmen, las colocamos en una fuente para horno previamente aceitada y las horneamos por 15 minutos de un lado y 10 minutos del otro o hasta que queden tan doradas como querramos.
5. TIP: si no les gusta que se vean las lentejas en la hamburguesa podemos pisar la mezcla bien con pisa-papas o procesarla con la minipimer.

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So that is going to wrap this up for this exceptional food How to Make Award-winning Hamburguesas de quinoa y lentejas. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!