Revuelto vegano multiproteico 💦😋😊💜

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To get started with this particular recipe, we have to first prepare a few components. You can have Revuelto vegano multiproteico 💦😋😊💜 using 6 ingredients and 2 steps. Here is how you can achieve it.

Fácil y rápido con hierro, vitaminas y proteínas sin grasa animal

Ingredients and spices that need to be Make ready to make Revuelto vegano multiproteico 💦😋😊💜:

1. 1 lata lentejas
2. 1 lata arvejas
3. 50 granos semillas de girasol peladas
4. 2 zanahorias
5. 4 zapallitos previamente hervidos
6. Sal, comino, pimienta y orégano a gusto

Instructions to make to make Revuelto vegano multiproteico 💦😋😊💜

1. Colocamos las arvejas, lentejas y el zapallito previamente cocido en agua y sal, en una sartén, junto con las semillas y todos los ingredientes y condimentamos.
2. Una vez todo cocido y listo, lo consumimos caliente o frío lleno de vitaminas y minerales

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So that's going to wrap this up for this exceptional food Easiest Way to Make Speedy Revuelto vegano multiproteico 💦😋😊💜. Thank you very much for your time. I'm confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!